{"id":352,"date":"2020-10-26T18:16:59","date_gmt":"2020-10-26T17:16:59","guid":{"rendered":"http:\/\/therapiestudio-solingen.de\/?page_id=352"},"modified":"2020-10-31T17:05:00","modified_gmt":"2020-10-31T16:05:00","slug":"mbsr","status":"publish","type":"page","link":"https:\/\/therapiestudio-solingen.de\/index.php\/mbsr\/","title":{"rendered":"MBSR"},"content":{"rendered":"\n<p>Die achtsamkeitsbasierte Stressbew\u00e4ltigung ist ein Programm, das von dem Molekularbiologen Jon Kabat-Zinn in den sp\u00e4ten 1970er Jahren in der Stress Reduction Clinic in Massachusetts, USA, entwickelt wurde.<\/p>\n\n\n\n<p>Mehr zu MBSR erkl\u00e4re ich hier.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/therapiestudio-solingen.de\/index.php\/was-ist-mbsr\/\" style=\"border-radius:25px\">Was ist MBSR<\/a><\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><u>Mein Angebot im MBSR<\/u><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>MBSR-Kurse inklusive begleitender Unterrichtsdokumentationen und CDs<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><u>Wann<\/u><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Abends nach Vereinbarung in meinem Therapiestudio in der L\u00fcbeckerstr. 17 in Solingen<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><u>Wie<\/u><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Als Gruppen- oder Einzelunterricht bei entsprechender Nachfrage<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><u>Zielgruppe<\/u><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Erwachsene M\u00e4nner und Frauen<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><u>Kosten<\/u><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>310,&#8211; Euro f\u00fcr den Kurs und f\u00fcr begleitende Unterrichtsdokumentationen und CDs.<\/li><\/ul>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die achtsamkeitsbasierte Stressbew\u00e4ltigung ist ein Programm, das von dem Molekularbiologen Jon Kabat-Zinn in den sp\u00e4ten 1970er Jahren in der Stress Reduction Clinic in Massachusetts, USA, entwickelt wurde. Mehr zu MBSR erkl\u00e4re ich hier. Mein Angebot im MBSR MBSR-Kurse inklusive begleitender Unterrichtsdokumentationen und CDs Wann Abends nach Vereinbarung in meinem Therapiestudio in der L\u00fcbeckerstr. 17 in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"csbAdvScrollBarCursor":"","footnotes":""},"class_list":["post-352","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MBSR - Therapiestudio Solingen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/therapiestudio-solingen.de\/index.php\/mbsr\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MBSR - Therapiestudio Solingen\" \/>\n<meta property=\"og:description\" content=\"Die achtsamkeitsbasierte Stressbew\u00e4ltigung ist ein Programm, das von dem Molekularbiologen Jon Kabat-Zinn in den sp\u00e4ten 1970er Jahren in der Stress Reduction Clinic in Massachusetts, USA, entwickelt wurde. Mehr zu MBSR erkl\u00e4re ich hier. Mein Angebot im MBSR MBSR-Kurse inklusive begleitender Unterrichtsdokumentationen und CDs Wann Abends nach Vereinbarung in meinem Therapiestudio in der L\u00fcbeckerstr. 17 in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/therapiestudio-solingen.de\/index.php\/mbsr\/\" \/>\n<meta property=\"og:site_name\" content=\"Therapiestudio Solingen\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-31T16:05:00+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/index.php\\\/mbsr\\\/\",\"url\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/index.php\\\/mbsr\\\/\",\"name\":\"MBSR - Therapiestudio Solingen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/#website\"},\"datePublished\":\"2020-10-26T17:16:59+00:00\",\"dateModified\":\"2020-10-31T16:05:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/index.php\\\/mbsr\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/therapiestudio-solingen.de\\\/index.php\\\/mbsr\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/index.php\\\/mbsr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MBSR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/#website\",\"url\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/\",\"name\":\"Therapiestudio Solingen\",\"description\":\"Ihr Studio f\u00fcr Achtsamkeits-Yoga, Psychotherapie HeilPrG und MBSR\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/therapiestudio-solingen.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MBSR - Therapiestudio Solingen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/therapiestudio-solingen.de\/index.php\/mbsr\/","og_locale":"de_DE","og_type":"article","og_title":"MBSR - Therapiestudio Solingen","og_description":"Die achtsamkeitsbasierte Stressbew\u00e4ltigung ist ein Programm, das von dem Molekularbiologen Jon Kabat-Zinn in den sp\u00e4ten 1970er Jahren in der Stress Reduction Clinic in Massachusetts, USA, entwickelt wurde. 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